This is the first of these that I've posted, so apologies if my questions aren't very exciting.

1.  An add grooming habit/product/ritual/routine?

2.  What athletic accomplishment that you personall achieved are you most proud of?

3.  A real-life equivalent to naked BP from your life, such as a manager doing something outlandish to 'fire up the guys.'

4.  If you were in a life or death version of Iron Chef, where the loser is executed, what dish do you cook in order to save your own life?

EDIT: the iron chef question has been previously asked, so you can answer this instead

4A.  Have you ever been robbed or otherwise been the victim of a crime? What was it like?